Monday

6:15 AM: Mat Pilates, Hot

Tuesday

6:00 AM: Pilates HIIT

1:15 PM: Mat Pilates, Hot

Wednesday

10:55 AM: Mat Pilates, Hot

Thursday

6:15 AM: Mat Pilates, Hot

7:25 AM: The Blend, Hot - Immersive

Saturday aka CAT-urday

7:00 AM: Mat Pilates, Hot

8:10 AM: The Blend, Hot - Immersive

12:50 PM: The Blend, Hot

2:00 PM: Mat Pilates, Hot

7:20 PM: Mat Pilates, Warm

Sunday*

7:00 AM: Mat Pilates, Hot*

8:10 AM: Hot HIIT Pilates*

(*) Classes at Sweat + Tonic’s Yonge & Shuter location: 225 Yonge St, Toronto, ON