meet
catherine
Catherine Villar is a Toronto-based pilates professional teaching over 1000 people a week, with over two decades of experience in the fitness industry.
Rooted in a foundation of dance, she started teaching at 16 and has since become a highly sought-after instructor, using her signature cue, "Smile harder!" to motivate and inspire clients.
Passionate about fitness from a young age, Catherine has become known for her infectious energy and community-building approach!
The Supercat approach
Specializing in pilates, Catherine’s classes focus on building strength, flexibility, and mindfulness. She is deeply committed to helping others achieve their fitness goals, creating a supportive and empowering environment for her clients to thrive. Outside of fitness, Catherine is a leader in the construction industry balancing her passion for wellness with her professional expertise.