Hi, I’m Catherine

But you can call me supercat

Meet Catherine — dynamic and expert pilates instructor with over two decades of fitness experience. Her approach? Creating a space where everyone feels welcomed and comfortable enough to challenge their strength.

Core Approach

Pilates is the foundation for building strength, resilience, and overall wellness. Together, we can unlock a version of yourself like never before—stronger, more confident, and truly aligned with your best self.


From strength comes freedom

From strength comes freedom

  • Private 1:1 Reformer

    Where strength meets softness, sculpting both body and mind for an energized, balanced, and a deeply personalized pilates experience with her signature Catalyst method.

  • Corporate Classes, Team Retreats, Lunch & Learns

    Elevate your team's well-being with an hour of strength, stretch, and posture reset—because healthy and happy people create incredible workplaces.

  • Instructor Training

    Elevate your teaching with expert guidance in mat and reformer pilates—refining your cueing, anatomical coaching, and confidence to lead with mastery.

  • Catherine ensures every participant in class feels confident and engaged. Beyond her skilled instruction and attention to detail, Catherine excels at creating an encouraging, supportive, and fun environment.

    Dimitra Bednar

  • During one of the most challenging times in my life, Cat’s Pilates classes became one of the few things that got me up in the morning. Her classes gave me a space to channel my energy into something that not only strengthened my body but also empowered my mind.

    Kimmie V. Nahuelhual

  • Catherine Villar changed Pilates for me. If she isn’t instructing, I don’t take the class. She is skilled in her movement, energy and motivation. She truly knows how to challenge you!

    Joanna Tasses

  • I walked into Catherine’s class one year ago and I haven’t looked back, she is the ultimate teacher. Catherine takes you by the hand and leads you into her world of fitness and wellbeing. At 52 years old, I’m more fit and relaxed than I’ve been in years.

    Cece Scriver

Elevate your movement with tailored Pilates sessions designed to strengthen, restore, and refine—because your body deserves the very best.